Trang ch??? / Ch??m s??c da / L??m m???t n??? ?????p m???t t??? tinh b???t ngh???

L??m m???t n??? ?????p m???t t??? tinh b???t ngh???

L??m m???t n??? ?????p m???t t??? tinh b???t ngh???
L??m m???t n??? ?????p m???t t??? tinh b???t ngh???

Ngh??? c?? t??c d???ng r???t t???t cho da: t???y t??? b??o ch???t; tr??? m???n; h???n ch??? c??c v???t ch??m (eczema) tr??n da nh??? t??c d???ng s??t khu???n ?????c bi???t; gi???m v?? ch???ng s???o, thu nh??? l??? ch??n l??ng, ch???ng nh???n, ch???ng l???i nh???ng t??c h???i c???a ??nh n???ng … Nhi???u nghi??n c???u kh???ng ?????nh t??c d???ng ????ng k??? c???a ngh??? ?????i v???i c??c v???t th????ng nh??? v?? v???t th????ng do m???n ????? l???i.

Ch??m s??c da b???ng m???t n??? b???t ngh??? hay ngh??? t????i th?? ch??? em n??o c??ng ph???i c??ng nh???n l??n da s??? ?????p h??n, tr???ng h??n v?? m???n m??ng h??n. Nh??ng h???u h???t m???i ng?????i ?????u lo ng???i, sau khi ?????p m???t n??? ngh??? xong, l??m th??? n??o ????? th???i bay nh???ng t??n d?? v??ng v??ng c???a ngh??? c??n s??t l???i tr??n da?

M???t gi???i ph??p h???u hi???u cho c??c ch??? em ph??? n??? ???? l?? s??? d???ng tinh b???t ngh??? v??ng, da s??? h???p th??? t???t h??n m?? kh??ng ph???i s??? da b??? v??ng.

Tinh b???t ngh??? + s???a chua
Tinh b???t ngh??? + s???a chua

1/??L??M M???T N??? T??? H???N H???P TINH B???T NGH??? + S???A CHUA + M???T ONG

Lo???i m???t n??? n??y th??ch h???p cho m???i lo???i da, c?? t??c d???ng tr??? n??m da, gi??p t??i t???o da, cho l??m da m???n m??ng h???t m???n

Chu???n b??? :??
– 1 h???p s???a chua kh??ng ???????ng (????? s???a chua trong ng??n m??t d???ng s???t s???t)
– 2 th??a canh nh??? m???t ong
– 2 th??a cafe Tinh B???t Ngh??? v??ng (d??ng lo???i n??y da h???p th??? t???t h??n v?? l??m cho da kh??ng b??? v??ng sau khi ?????p m???t n???)

C??ch l??m:
Cho s???a chua, m???t ong v?? b???t ngh??? v???i t??? l??? nh?? tr??n v?? tr???n ch??ng trong m???t chi???c b??t s???ch. Sau ???? khu???y cho ?????n khi ch??ng th??nh m???t h???n h???p m???n.

L??u ??: D??ng h???n h???p n??y t???i ??a trong 1 tu???n. H???t 1 tu???n, b???n h??y ch???u kh?? l??m h???n h???p m???i nh??. B???o qu???n b???ng c??ch cho v??o l??? th???y tinh ????? trong ng??n m??t t??? l???nh.

H???n h???p thu ???????c
H???n h???p thu ???????c

C??ch s??? d???ng:
B?????c 1: R???a s???ch m???t b???ng n?????c ???m k???t h???p massage m???t cho l??n da => ????? da t??? kh??
B?????c 2 : Thoa h???n h???n l??n m???t kho???ng 20-30 ph??t.
B?????c 3 : R???a s???ch h???n h???p b???ng n?????c l???nh, sau ???? c?? th??? b???n k???t h???p thoa kem d?????ng da h??ng ng??y, n??n l??m v??o bu???i t???i tr?????c khi ??i ng??? ????? da ???????c t??i t???o trong qu?? tr??nh ng???.

T??c d???ng:
– Da tr??? n??n m???m m???i v?? gi??u s???c s???ng nhanh ch??ng, gi??p l??n da tr???ng h???ng r???ng r???. ?????c bi???t ?????i v???i nh???ng ng?????i b??? t???n th????ng da do m???n b???c c?? th??? u???ng tinh b???t ngh??? v???i m???t ong ho???c ?????p m???t n??? v??o c??c bu???i t???i, hi???u qu??? c?? th??? nh???n th???y r?? r???t.
– ?????i v???i ph??? n??? sau khi sinh k???t h???p v???i ?????p m???t n??? (tu???n 2-3 l???n th??i) v?? h??a 1 th??a v???i n?????c l???c pha ch??t m???t ong, u???ng ng??y 2 l???n, gi??p nhanh ch??ng h???i ph???c s???c kh???e v?? nhan s???c, tr??nh h???u s???n.
p/s: h???n h???p v???i tinh b???t ngh??? sau khi r???a c??ch s??? kh??ng b??? v??ng da nh?? b???t ngh??? hay ngh??? tu??i b??nh th?????ng. Lo???i m???t n??? n??y kh??ng c?? h???i, kh??ng lo d??? ???ng v?? n?? r???t ti???n l???i, ch??? d??ng d???p 2-3 l???n/1 tu???n th??i ?????ng l???m d???ng qu??.
??M???t n??? b???t ngh???, s???a chua s??? kh?? m??t l???nh v?? d???u nh???. M??i t??? nhi??n c???a m???t ong v?? s???a chua gi??p b???n th?? gi??n t???i ??a trong qu?? tr??nh ?????p m???t n???.

2/??L??M M???T N????? T??? TINH B???T NGH??? + B???T Y???N M???CH + M???T ONG + D???U H???NH NH??N

C???u k?? h??n m???t ch??t so v???i ph????ng ph??p tr??n. Ch???n th??m y???n m???ch, m???t ong, d???u h???nh nh??n ????? l??m t??ng t??c d???ng??l??m tr???ng da??c???a tinh b???t ngh???. Th??ch h???p cho m???i lo???i da.

Chu???n b???:
– 2 th??a cafe tinh b???t ngh???
– 1 th??a cafe b???t y???n m???ch
– 1 th??a cafe m???t ong
– 1/2 th??a c?? ph?? d???u h???nh nh??n

1 th??a B???t y???n m???ch b??n s???n
1 th??a B???t y???n m???ch b??n s???n
1 th??a m???t ong
1 th??a m???t ong
1/2 th??a d???u h???nh nh??n
1/2 th??a d???u h???nh nh??n

C??ch??l??m:
L???y 1 th??a b???t y???n m???ch v?? 2 th??a Tinh b???t ngh??? tr???n ?????u v???i nhau, cho th??m 1/2 th??a d???u h???nh nh??n v?? 1 th??a m???t ong. ????nh th???t m???n l?? d??ng ???????c.

H???n h???p sau khi tr???n
H???n h???p sau khi tr???n

C??ch d??ng: n??n ?????p m???t n??? n??y tr?????c khi ??i ng??? nh??

B?????c 1: R???a s???ch m???t b???ng n?????c ???m k???t h???p massage nh???.

B?????c 2: thoa h???n h???p l??n m???t kho???ng 20-30 ph??t

B?????c 3: R???a s???ch b???ng n?????c ???m k???t h???p massage nh????? nh??ng cho da m???t nh??.

??Th???c hi???n 2 l???n/tu???n ????? da lu??n s??ng m???n. Ch??c c??c b???n th??nh c??ng!??????

3/ M???T N??? ?????P M???T GI??P T???Y T??? B??O CH???T V?? L??M S??NG DA

Lo???i m???t n??? n??y ph?? h???p cho t???t c??? c??c lo???i da

Chu???n b???:
– 1 th??a Tinh b???t ngh??? v??ng (c?? th??? th??y th??? b???ng ngh??? t????i xay nhuy???n l???y n?????c c???t nh??ng b??? v??ng da)
– 1 th??a b???t g???o ho???c c??m g???o
– 1 th??a m???t ong ho???c thay th??? b???ng1 th??a s???a t????i-s???a chua.
C??c b???n xem clip h?????ng d???n:
“Qu?? t??nh l??m tinh ngh??? t????ng t??? l??m l???y n?????c c???t ngh??? trong clip th??m c??ng ??o???n l??ng n?????c l???y tinh ngh??? => tinh ngh??? kh??ng b??? n??ng da d??? h???p th??? v?? kh??ng b??? v??ng da”

[youtube http://www.youtube.com/watch?v=mFoSwydNDzU]

R???a m???t s???ch k???t h???p v???i masage m???t nh??? nh??ng
R???a m???t s???ch k???t h???p v???i masage m???t nh??? nh??ng

C??ch l??m:
Tr???n ?????u t???t c??? c??c th??nh ph???n ???????c h???n h???p s???t v?? nhuy???n.

C??ch d??ng:
– R???a s???ch m???t b???ng n?????c ???m + massage nh??? nh??ng.
– B??i h???n h???n tr??n l??n m???t, ????? 20-30 ph??t (h???n h???p kh?? l???i)
– R???a l???i b???ng n?????c ???m k???t h???p massage ????? da h???p th??? ?????u tr??n da m???t nh??.
Th???c hi???n 2 l???n/tu???n k???t h???p v???i u???ng tinh b???t ngh??? s??? mang l???i hi???u qu??? nhanh ch??ng, ph???i ki??n tr?? l??m ?????u ?????n v?? l??u d??i m???i c?? t??c d???ng.

??4/ M???T N??? ?????P M???T GI??P T??I T???O T??? B??O DA, PH???C H???I L??N DA XANH XAO??

Lo???i m???t n??? n??y t???t cho c??c l??n da ??ang b??? vi??m, ??ang h??nh th??nh s???o do m???n, nh???ng ch??? em m???i ???m d???y n??n d??ng ????? l??n da nhanh ph???c h???i, t??i t???o t??? b??o da

Chu???n b???:??
– 1 th??a tinh b???t ngh???
– 1 th??a d???u ?? liu.
– 1 th??a s???a b???t

C??ch l??m: tr???n t???t c??? c??c th??nh ph???n tr??n l???i v???i nhau ta ???????c h???n h???p s??nh v?? m???n.

C??ch d??ng:
– R???a s???ch m???t b???ng n?????c ???m + massage nh???
– ?????p h???n h???p l??n trong v??ng 20-30 ph??t
– D??ng tay v??? nh??? ????? da ng???m ?????u d?????ng ch???t, sau ???? r???a s???ch m???t b???ng n?????c ???m nh??.
??D??ng 2 l???n/1 tu???n sau 1,5 th??ng b???n s??? c?? l??n da h???ng h??o t??? nhi??n.

L??n da h???ng h??o ?????y s???c s???ng
L??n da h???ng h??o ?????y s???c s???ng

5/ L??M M???T N??? ????N GI???N T??? TINH B???T NGH??? + C?? PH?? (S??U T??M T??? EVA.VN)
Kh??ng n??n d??ng m???t n??? n??y n???u da b???n qu?? nh???y c???m.

Chu???n b???:
– 3 th??a Tinh b???t ngh??? (c?? th??? thay th??? b???ng b???t ngh??? nh??ng b???t ngh??? th?? v?? b??? v??ng da # tinh b???t ngh??? m???n da d??? h???p th??? h??n).
– 3 th??a c?? ph?? b???t (C??c ch??? mua c?? ph?? xay b??n s???n ??? si??u th???, n???u l?? c?? ph?? nguy??n h???t th?? c??c ch??? d??ng m??y xay sinh t??? say nhuy???n nh??).
– 1 ??t n?????c ???m.

C??ch l??m:
– L???y 3 th??a Tinh b???t ngh??? b??? v??o b??t cho m???t ??t n?????c ???m tr???n ?????u.

Tr???n 3 th??a tinh b???t ngh??? v???i n?????c ???m
Tr???n 3 th??a tinh b???t ngh??? v???i n?????c ???m

– Tr???n ?????u.

H???n h???p tinh b???t ngh??? v?? n?????c ???m
H???n h???p tinh b???t ngh??? v?? n?????c ???m

– Sau ???? cho th??m 3 th??a c?? ph?? xay v??o v?? tr???n h???n h???p th???t m???n.

Tr???n h???n h???p tinh b???t Ngh?? v?? C?? ph?? xay
Tr???n h???n h???p tinh b???t Ngh?? v?? C?? ph?? xay

C??ch d??ng:
– C??c b???n n??n ?????p th??? l??n da tay tr?????c ????? tr??nh t??nh tr???ng d??? ???ng ?????i v???i nh???ng l??n da nh???y c???m.

Th??? ?????p l??n tay xem da c?? b??? d??? ???ng kh??ng
Th??? ?????p l??n tay xem da c?? b??? d??? ???ng kh??ng

– Sau ???? c??c b???n r???a m???t s???ch, ?????p m???t l???p m???ng h???n h???p l??n m???t trong v??ng 20-30 ph??t. Kh??ng n??n b??c t???ng l???p m???t n??? ra s??? l??m t???n th????ng da v?? l??c n??y da r???t m???ng v?? m???n. C??c ch??? d??ng n?????c ???m th???m l??n r???i nh??? nh??ng r???a s???ch k???t h???p massage nh??? nh??ng lu??n nh??.????

T??c d???ng:
Tinh B???t ngh??? c?? t??c d???ng ch???ng vi??m, t??ng l??u l?????ng m??u, k??ch th??ch t??? b??o m???i ph??t tri???n mang ?????n m??u h???ng h??o t??? nhi??n cho da. C?? ph?? ch???a r???t nhi???u ch???t ch???ng oxy h??a, ng??n ng???a qu?? tr??nh gi?? ??i c???a t??? b??o. N???u ch??a th??? lo???i m???t n??? t??? nhi??n n??y th?? ????y l?? l??c c??c B???n ???????c t???n h?????ng v??? l??ng m???n ngay sau khi s??? d???ng ?????y.

Ch??? c???n s??? h???u m???t l??n da m???n m??ng, c??ng b??ng, m??nh tin r???ng nhan s???c c??c B???n c??ng ???? ?????p h??n r???t nhi???u r???i.????

Ch??c c??? nh?? c?? m???t l??n da ?????p!

V??? David D??ng

B??i g???i ??

U???ng s???a ngh??? c?? th??? gi??p tr??? ho khan hi???u qu???

“Th???n d?????c” u???ng bu???i s??ng, kh??ng bao gi??? lo b???nh t???t g?? c???a s???ng th??? 100 tu???i l?? chuy???n ????n gi???n

S???a ngh??? l?? m???t trong nh???ng lo???i n?????c c???c t???t cho s???c kh???e b???n h??y …

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